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(BPT) - The winter months bring cold and flu season, which can take a toll on your health. While flu shots and rest are common advice for prevention, a strong immune system is critical to keeping you healthy all year long. According to Margaret Martin, RD, MS, LDN, CDE, a Registered Dietitia…

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(BPT) - This time of year, family and friends gather to celebrate the holiday season. It's a joyful time, but it can also be stressful — especially if money is tight. Financial expert and author Eva Macias, who specializes in leveling the financial playing field for all families, regardless …

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(BPT) - The economy has changed considerably since the recession. Unemployment is at record lows and the market is flush with opportunities for workers of every level. While it is certainly good to live in the present, it is also important to plan for the future, and research shows that many…

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(BPT) - Maybe it is the rustle of canvas unfurling, or the sharp snipping of the stylist’s shears as they tidy up your bangs. Whatever it is, it resonates down your scalp and spine like a tuning fork. Certain noises can trigger the senses and make us feel a variety of ways. In fact, research…

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(BPT) - Are you ready if a blizzard hit tomorrow? While smaller snowstorms certainly create a level of frustration for homeowners, large storms require preparation to stay safe and comfortable. Families don’t want to be caught off guard in the event of a large snowstorm. Finding yourself unp…

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(BPT) - During the holiday season, everyone is looking for a creative gift that requires more thought than a simple candle or ornament. This year, Newell Brands, makers of Ball® home canning jars, partnered with lifestyle influencer WhipperBerry to create a handful of DIY gift ideas perfect …

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(BPT) - Now that the holiday season is here, you’ll likely be attending more parties, gatherings and social events than normal. After all, this is the season for celebrating with friends and family, while also meeting fun new people.

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(StatePoint) Among older Americans, falls are the number one cause of injuries and death from injury, according to the Centers for Disease Control and Prevention. Not only are seniors more at risk for falls, when they do so, it poses a greater risk for injuries, hospitalization and complicat…

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(BPT) - The holidays are a busy time, filled with joyful gatherings, plenty of good meals and houseguests galore. But the jam-packed celebrations can also provide an opportunity for uninvited pests to find their way indoors. The experts at Terminix have a few tips for protecting your kitchen…

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(BPT) - With few having the time to devote to cooking an elaborate meal, a collection of delicious and dependable 30-minute recipes for a quick but satisfying meal can be handy. What else keeps things simple? Having fresh staples such as California table grapes on hand helps brighten up any …

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(BPT) - The holidays usher in a sense of celebration and opportunities for lavish seasonal gatherings. Award-winning Chef Michael Voltaggio knows how to create an experience that will not only entertain, but also thoroughly impress. When it comes to holiday hosting, Michael integrates season…

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(BPT) - There are those who meticulously decorate dozens of sugar cookies for the office cookie exchange, give bottles of homemade Irish cream to coworkers for the holidays or send perfectly curated gift baskets to family and friends. And there are those who may want to do all of that, but d…

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(BPT) - You try to eat healthy, but the one thing you can’t control is who has been handling your food and whether they are practicing adequate food safety. Each year, foodborne illnesses sicken close to 50 million Americans and lead to more than 130,000 hospitalizations and 3,000 deaths. A …

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(BPT) - Thirty years ago, most Americans could safely rely on Social Security and a pension to provide the income they needed in retirement. That’s no longer the case. Today, you carry much of the responsibility for creating your own retirement income plan.

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(BPT) - The gift-giving season is upon us once again! Whether you’re buying your loved ones a new pet, some fancy jewelry or the latest mobile phone for the holidays, one thing is for sure — these gifts come with costs and complications that can add headaches in the long run. For instance, n…

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(BPT) - There are few holiday traditions as sweet as baking a selection of treats to share with family and friends. This is especially true for the California winemaking family the Mondavis as it is for families across America. As the season begins, Janice Mondavi, wife of third-generation C…

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(BPT) - Dreaming of a bathroom update? Don't wait until you can hire a professional to get the upgraded bathroom you desire. With some simple DIY projects, you'll enhance your home's value and functionality in just a weekend (or less).

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(BPT) - Nationwide, temperatures have begun to dip as we prepare for winter storms. Whether your town is prone to nor’easters or milder winter temperatures, it is important to be prepared for what winter brings.

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(BPT) - 'Tis the season for baking and crafting — the perfect ways to feel festive and bond with loved ones of all ages. From trying new recipes to creating crafts that will be cherished for years to come, plan a date for some holiday fun and let the memory-making with friends and family begin!

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(BPT) - If you have ADHD, you know life can be an adventure. The journey from getting the diagnosis to trying to manage it every day is unique to each person. Prescription medication is a common part of a treatment plan, but it’s not the only answer to your condition.

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(BPT) - Lines, crowds and stress — if that describes your holiday shopping experience, you’re doing it all wrong. The cost of gifts and decorations can add up quickly, but there are plenty of ways to reduce the dent in your wallet.

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(BPT) - As the year winds down, social calendars fill up with merriment-filled gatherings among friends and family. When hosting a seasonal gathering at home, being proactive can help streamline tasks and reduce stress. From whipping up a feast to toasting in the New Year, here are five idea…

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(BPT) - The holidays are here, and there’s nothing better than seeing our loved ones delight in the gifts we’ve given them — especially when those gifts give back to the planet. And at the time of year in which the average American household increases its waste by 25 percent, there are many …

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(BPT) - When temperatures get below freezing, people with seasonal allergies to grass, tree and weed pollens get well-deserved relief from their symptoms. But if you're still sneezing and blowing your nose when winter descends, you might have indoor allergies.

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(BPT) - It’s hard to believe that winter is almost here. It seems like yesterday we were just getting our yards and patios ready to host summer barbecues and pool parties, and now we’re beginning to think about winterizing plants and trimming tree branches. Winter is the best time to trim an…

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(BPT) - If you are one of the millions of Americans with chronic heartburn, the American Society for Gastrointestinal Endoscopy (ASGE) wants you to think differently about your condition. It may indicate something far more serious — changes in the cells lining your esophagus that could lead …

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(BPT) - More than 155 million U.S. workers are insured for a disability through the Social Security Disability Insurance (SSDI) program. They receive this important insurance coverage through their payroll taxes, or FICA taxes, as a part of the Social Security program.

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(BPT) - Randy Jackson is best known as an award-winning producer, music industry expert and beloved television personality. But what many people don’t know is that Jackson has also been managing the everyday reality of living with diabetes for 18 years.

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(BPT) - Home design continues to evolve but one element remains true: The bathroom is often the oasis within the home. A secluded bathroom is an ideal spot to experiment with modern designs without undergoing a major renovation. Below are a few tips on how to incorporate contemporary element…

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(BPT) - The term “bed bugs” might make you shudder and picture a mattress teeming with the bloodsucking insects, but don’t be fooled; the name is a bit of a misnomer. While almost 70 percent of bed bug infestations are associated with beds or items found near beds, the insects don’t limit th…

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(BPT) - Every year, fall heralds the arrival of the dreaded flu season: a long, six-month stretch of coughs, aches, fevers and stuffy noses. But make no mistake — it is far more than a case of the sniffles. It can be very serious business. The flu can be deadly for even healthy individuals, …

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(BPT) - Pain is a part of everyday life for active Americans — whether as a result of their athletic pursuits or due to silly mishaps. Though pain can occur in the blink of an eye, it can linger for years and prevent sufferers from fully enjoying the sports and exercises they so love.

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(BPT) - With daylight saving time in full effect, sunlight can be harder to come by. According to a recent study by the Environmental Protection Agency (EPA), humans spend an average of 90 percent of their days indoors, so savoring every opportunity for natural sunlight is more important tha…